In 100 days of happy, people focus on one thing that they have done that day that has made them happy. The goal being to focus on something positive even if you've had a really awful day. At the end of the 100 days you have a better outlook on life and keep looking for those bright moments even after the 100 days.
I'm not having a bad year but I am in a bit of a rut. I don't really like my job any more but I don't know if there is a job out there that would make me just as happy and have all the same benefits. I've heard a lot of entrepreneurs say that if you can't find the job you love you should create it. That's easy to say when you don't have a mortgage to pay but there is definitely some truth in that.
I have a flexible schedule. My bosses keep very loose tabs on all of us. I could do so much more with my job than I am now without anyone batting an eye. Maybe 10 hours of my work week are defined outside of meetings. What I do with those other 30 hours is totally up to me. What I usually do is half-ass work that isn't a priority and dabble in several hobbies without any major commitment or focus to any one thing. Being a fitness instructor is what I really spend most of my time on but, to be honest, I half-ass my prep for that sometimes too.
So in my 100 days of me I'm going to try and find myself. I'm going to do things that feed my soul and help me to be happy again. Maybe this journey will show me what my dream job is. Maybe I'll find enough joy outside of my professional career that it will balance what I don't like about my job. Maybe I'll realize that the problem isn't the job, it's me.
The fact that I'm even going on this journey shows how much healthier I am than I was not too long ago. I am still a work in progress but I have done more this year to improve myself than I have in a long time. I seem to trend towards the negative in this blog so I'm going to end by patting myself on the back and reveling in my accomplishments:
- I added strength training to my workout regiment and started paying more attention to what I eat. I have lost 8 lbs and 12.5 inches since December and my BMI and Body fat percentage are on the decline. Admittedly I have had some slip ups where 1-3 lbs of this weight back on after traveling but overall I am trending down and I know what to do to keep moving in the right direction.
- My husband and I started going to a marriage counselor to learn to communicate with each other better and to deal with issues from our past that affect how we interact with each other and the world.
- I am wearing more fitted clothing to enjoy my body as it is now and stop focusing on all the parts that I don't like. Am I learning what clothes to wear to accentuate the good (and camouflage the bad) and holding my head a little higher when I walk past a mirror.
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