Rinse and Repeat

You have a terrible day.  Everything that can go wrong does.  And all of it could have been avoided if you prepared better.  If you balanced your time.  If after 40 years on earth you had gained time management skills.  So you tell yourself, this is my rock bottom.  I will never let this happen again.  I will get my sh%t together and not ever have another day like this again.  

And you will be better….for a little while.  Maybe a day, hell maybe a whole month.  But in the end, if you don’t make any big changes you will fall into the same old patterns.  Sure you’ll dodge a couple bullets.  You’ll pull an all-nighter to prepare for your presentation. Your class will get cancelled because of bad weather, giving you another week to prepare.  But it will catch up to you eventually.  It always does.  

At that point you’ll have that same conversation with yourself.  You’ll say never again but you’ll remember that you’ve said this before.  You are angry at yourself. You can’t believe that it’s gotten this bad again.  So you feel sorry for yourself for a day and you start again tomorrow.  Hoping that this time is the last time and you’ve truly learned your lesson.    

Moderation is a Dirty Word

I’m not sure why it is so difficult for me to do anything in moderation.  I complain that people say I have a bottomless pit for a stomach.  That I always clean my plate and everyone else’s plate.  This has basically been my claim to fame amongst family and friends since I was a little kid.  I get offended by this and then proceed to do exactly what they said I would do.  Sometimes the food doesn’t even taste good and I’m thinking that I only have a few bites to go through to get to the end.  Maybe I don’t want to offend someone if they’ve prepared a meal, or I don’t want to waste food that I’ve paid for.  Or I like the attention, even though it’s negative.  I don’t know.  Either way, my waistline isn’t getting any smaller and no matter how many miles I run in a week, the 1000 extra calories that go to 2^nd helpings and dessert aren’t helping.